Archana Naidu
Thanks Rohit for being a good mentor and for guiding me on a right path to reach my goal. I’m very much satisfied with my mentor he teaches me each and everything clearly and clarifies my doubts.
Ravina Khanna
It was really great working with you over, you helped me understand the science behind proper diet and training without compromising with the food.
You personalized the program after thoroughly understanding my existing lifestyle and made sure that I become fitter and energetic as the days passed.
You were always there to answer all my questions, whenever I was in doubt. It really motivated me to continue my plan . I will surely imbibe to the quantified nutrition and resistance training in the future as well as it has now become part of my lifestyle.
Thank you Rohit for bringing this change in me.
Harsh Thakur
I have never been into sports or any kind of fitness regime. Work and lifestyle also do not include any kind of physical activity. Eventually, I had gained lots of inches & kg and realized this going with a flow mindset will not work in a long run. With H&H and Rohit as a coach, I embarked on a journey of change,
with small and sustainable steps. Whether it is a customized nutrition plan (it even had easiness of cooking and satiety), a home workout plan, or emotional support, Rohit was there all the time and helped me to be mindful. When the program was over, I had lost around 7.5 kg and gained unquantifiable awareness, mindfulness, and happiness.
Ishaan
Rohit was really amazing at not just making a comprehensive diet and workout plan but also customizing it to suit my day. The program surely helped me to define my health goals in a multi-dimensional way.
Nitesh Sajwani
Rohit is a well-researched and informed coach. He has adequate knowledge when it comes to recommending a diet and workout routine. His patience and resilience have helped me not only shred 6 kgs in a sustainable way but also gain interest in keeping myself fit. I am sure we haven’t achieved our goals yet as there have been irregularities on my part but this guy doesn’t give up on you so easily. Hoping for a long association ahead.
