Our comprehensive health & fitness programs are designed with just one focus, “YOU”

Customized Training

Custom Training Plans

our workout plans will be in consideration of your preferences whether you wish to work out at home or in a gymnasium.

Guided Execution

We also provide reference workout videos so that you can perform your exercises in the correct posture for maximum impact.

Plans built around your fitness goals

We will guide you to achieve your physical fitness goals of Strength, Endurance & Flexibility.

Live Workout Sessions

We conduct live workout sessions for beginners.

Personalized Nutrition

Pesonalized Nutrion Plans

Your nutrition plans will be built around your lifestyle and living circumstances (access to cooking, food availability, etc.)

Need Based Plans

Religious Fasting can be accommodated in your nutrition plans, if required

Flexible Plans

Our Nutrition plans are tailored as per your preference, Vegetarian/Eggetarian/Non-Veg/Vegan & Lactose-free food

Easy to Cook Recipes

We will also suggest easy to make recipes around your nutrition plan

Pesonalized Nutrion Plans

Your nutrition plans will be built around your lifestyle and living circumstances (access to cooking, food availability, etc.)

Need Based Plans

Religious Fasting can be accommodated in your nutrition plans, if required

Flexible Plans

Our Nutrition plans are tailored as per your preference, Vegetarian/Eggetarian/Non-Veg/Vegan & Lactose-free food

Easy to Cook Recipes

We will also suggest easy to make recipes around your nutrition plan

Lifestyle Enhancement

Inculcating healthy habits

Constant tracking of your lifestyle and habits, to inculcate changes for a healthier lifestyle

Modulating Water Intake

Tracking your water intake and modulating it as per your environment and workout plans

Sleeping Cycle

Understanding your current sleep pattern and guidance on adherence to Circadian Rhythm

Working on Mindfulness

Suggesting means for holistic health and happiness

Enrollment Plans

Standard plan

12 weeks and 24 weeks

Advanced plan

12 week and 24 weeks

What do you get ?

Standard

N

Fat loss and general fitness

N

Once a week Call Consultation

N

Unlimited Chat Consultation

N

Customized Nutrition Plan

N

Customized Training Plan

Advanced

N

Fat loss, Lifestyle disorder management, Athletes

N

Once a week Call Consultation

N

Unlimited Chat Consultation

N

Customized Nutrition Plan

N

Customized Training Plan

N

Free healthy recipe books

N

Four Live workout sessions

N

Progress Dashboard

N

Lifestyle changes

For further details

support@hustleandhealth.com

+91-8168486397

whatsapp-img